Philosophy: Health begins within.
Don't just survive. Thrive.
"There is no pharmaceutical on the planet that can repair and rebuild tissue - only food can do that." Dr. Bernard Jensen, DC (1908 - 2001)
"80% of your immune system is located in your digestive tract, making a healthy gut a major focal point if you want to achieve optimal health." Dr. Joseph Mercola
"In reflexology the feet are like mini-maps of the body's anatomy so any body system can be accessed and stimulated by massaging and manipulating the corresponding area of the foot."
“Carol is so knowledgeable all I want to do is pick her brain to help me improve my health.”